The Acai (pronounced ah-saw-ee) berry is getting some notice now. It is one of the world's most complete foods. I contains antioxidants, amino acids, and essential fatty acids.
Some benefits include:
- it contains 3 times the antioxidants as red wine.
- it contains one of the most perfect essential amino acid combinations.
- it contains many natural vitamins, minerals, and trace elements.
- it contains natural dietary fiber.
When choosing acai, choose it in liquid form, not tablet.
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